In addition to a healthy diet and regular exercise, I take supplements to support my body’s needs. I’ve worked with my doctor to create a supplement regimen that includes vitamins and minerals known to support prostate health. Some of the supplements I take include Vitamin D, Omega-3 fatty acids, and antioxidants.
I also follow my prescribed medication plan carefully. I make sure to stay informed about the medicines I’m taking, their side effects, and how they interact with other supplements and foods. It’s important to consult with a healthcare provider before starting any new supplement or medication to ensure it’s safe and appropriate for your specific situation.